Our squad

Our squad

Monday 14 May 2007

Pre Season Training

From Muddy:

Pre-season training for the 2007-2008 season will start on Wednesday 11th July at 6.30pm, at club.
We will also be training on some Sundays as well as mid-week to be fully prepared for the start of the season. Some training may be away from the club.

You should not wait until 11th July to get in shape. There will be hard competition for places next season so I suggest you give yourself a headstart by doing some strength and power training between now and then. If any of you are unsure what or how you can improve, contact me and I will formulate a program for you.